- Name - Ritu Phogat
- Age - 29 Years | From -Haryana
Ritu Phogat’s journey from a small village in Haryana to the global MMA stage is a testament to unwavering determination and relentless hard work. Born into the renowned Phogat family, she initially carved her niche in wrestling, inspired by her father, Mahavir Singh Phogat, and her elder sisters, Geeta and Babita, who had already made their mark in the sport.
Ritu’s wrestling career was marked by numerous accolades. She clinched a gold medal at the 2016 Commonwealth Wrestling Championship and represented India in several international competitions. However, Ritu’s ambitions stretched beyond the wrestling mat. In 2019, she made a bold decision to transition from wrestling to Mixed Martial Arts (MMA), a move that surprised many in the sports community.
Embracing this new challenge, Ritu moved to Singapore to train with the prestigious Evolve MMA team. Her dedication paid off quickly. In November 2019, she made her professional MMA debut in ONE Championship, securing a victory through a technical knockout. This debut was just the beginning of a series of impressive wins, showcasing her adaptability and skill in the octagon.
Despite the challenges of adapting to a new sport, Ritu’s wrestling background provided a solid foundation, and her work ethic ensured her continuous improvement. Her journey is a beacon of inspiration, highlighting the importance of stepping out of one’s comfort zone and pursuing one’s passion with tenacity.
Today, Ritu Phogat stands as a symbol of resilience and ambition. Her story encourages countless young athletes, especially women, to chase their dreams, break barriers, and redefine success on their terms.